What is Reflexology?

Reflexology is a holistic healing practice that involves applying pressure to specific points on the feet, hands, and ears to stimulate a response in corresponding parts of the body. By targeting these reflex points, reflexology aims to promote relaxation, improve circulation, and support overall well-being. This ancient therapy is based on the principle that these reflex points are connected to various organs and systems, allowing for the release of tension and the restoration of balance. This is a gentle, yet effective, way to address a wide range of physical and emotional issues, making it a popular choice for those seeking natural healing methods.