Summer Essentials

1 Jul

Get ready for summer with these aromatic aromas

Ten Oils for Summer

Hip, Hip, Hooray! Summer at last! Summer is so improtant to people in the UK becuase we just don’t get much of it, which is why you’ll see us reach for the suntan lotion and head outside at the slightest suggestion of a sunny day. So now the summer season has arrived, essential oils can be a delightful and refreshing addition to your daily routine. Whether you're looking to create a relaxing atmosphere, repel insects, or soothe sun-kissed skin, certain essential oils can provide natural solutions to common summer-related issues.

1. Peppermint: Peppermint oil has a cooling effect on the skin, making it an ideal choice for hot summer days. Its invigorating aroma can also help to boost energy levels and improve focus whilst working in higher temperatures.

2. Lavender: Lavender oil is well-known for its calming and relaxing properties, making it perfect for promoting a restful night's sleep after a sun-filled day. It can also help soothe minor skin irritations that may occur during outdoor activities.

3. Citronella: Citronella oil is a popular choice for warding off insects during the summer months. Its fresh, lemony scent makes it a natural and effective insect repellent, perfect for outdoor gatherings or al fresco dining.

4. Tea Tree: Tea tree oil is renowned for its purifying and cleansing properties, making it a useful addition to your summer skincare routine. like Lavender, It can help soothe skin conditions that increased sun exposure can produce, such as blocked pores that lead to blemishes.

5. Eucalyptus: Eucalyptus oil is excellent for promoting clear breathing and supporting respiratory health, particularly during the hay fever season. Its refreshing scent can also help to create a spa-like atmosphere in your home.

6. Coconut: This tropical and creamy fragrance oil scent instantly transports you to a paradise beach setting and is excellent choice for a summer aroma. The sweet and nutty undertones of coconut evoke feelings of relaxation and warmth, perfect for the summer.

7. Tangerine: Tangerine is a refreshing citrus scent that instantly uplifts the mood and energises the mind. Its bright aroma helps to combat feelings of lethargy and brings a sense of vitality during longer (and hopefully) warmer days of summer.

8. Vanilla: A favourite fragrance for summer time due to its comforting and inviting scent. The sweet aroma of vanilla evokes feelings of relaxation and happiness, making it perfect for the laid-back atmosphere of summer. Its subtle yet long-lasting fragrance is ideal for hot weather, providing a sense of comfort without overpowering the senses.

9. Ylang Ylang: Ylang ylang is a sensuous summer essential oil thanks to its exotic, floral scent that evokes feelings of relaxation and romance. Its sweet, rich aroma can help elevate your mood and create a warm, inviting atmosphere. Although it’s known for having calming effects that help you to unwind, it is also used to promote feelings of joy and self-confidence, making it a versatile oil to have on hand during the summer season.

10. Sandlewood: Sandalwood essential oil's woody aroma can transport you to a serene walk along the beach, where the salty ocean breeze welcomes you with open arms. Its earthy notes harmonise with the fresh, invigorating air, creating a sense of tranquillity reminiscent of a seaside escape.

Incorporating these essential oils into your summer wellness rituals can help enhance your overall well-being and enjoyment of the season. Remember to always dilute essential oils properly before applying them to the skin and consult with a healthcare professional if you have any underlying health conditions or concerns.

What are your favourite essential oils to use during the summer months? Share your thoughts on our soical media: